Kerstetter prepares for World Fitness Project

Olivia Kerstetter has announced on Instagram that she is preparing for the World Fitness Project, a competition she is clearly taking seriously.

Her post shows she is performing squats with 150 pounds (approximately 68 kg) on a sandbag, a significant training load. She notes that it is going heavy, giving her post a relatable human touch.

The World Fitness Project is an event that tests broad athletic fitness. The fact that Kerstetter is specifically targeting it makes clear she has it on her competition schedule for the upcoming season. Anyone who wants to follow her in the lead-up to the event can check out her original post on her Instagram profile @oliviakerstetter.