Mertens shares workout for Wodapalooza Battle of the Camps

Colten Mertens has shared on Instagram the workout he expects at the Wodapalooza Battle of the Camps. It is a multi-part workout featuring pull-ups, rowing and overhead squats.

Specifically, the workout includes 42 chest-to-bar pull-ups, 30 calories of rowing and 18 overhead squats at 185 pounds, followed by a second round with regular pull-ups and lighter squats at 135 pounds.

The post gives dedicated followers a glimpse of the level at which this team tournament will be contested. Mertens says he is looking forward to it, as can be read in his original post on Instagram.