Brooke Wells launches training program with twin sister Sydney

Brooke Wells and her twin sister Sydney Wells are joining forces for a new fitness initiative. The program is called Wellness Twins and is available through the online platform Playbook.

The program kicks off on September 28 with a six-week challenge called 'The Double Down Challenge'. The focus is on strength training, with progressive overload as the guiding principle.

For CrossFit fans looking to build strength under the guidance of an elite athlete, this is an interesting option. Brooke Wells is a well-known name in the CrossFit world thanks to her years of competing at the CrossFit Games.