Hyrox
Hyrox world champion McElheny throws 350 wall balls without stopping
Alyssa McElheny has generated a wave of reactions online with a video showing her throwing 350 wall balls in a row, without stopping once. The American is the reigning Hyrox world champion, and this performance proves that the top athletes in this sport have reached an exceptional level of fitness.
The video clearly shows that McElheny reaches full squat depth on every rep. That is a detail that certainly stands out in the CrossFit community, as wall balls performed at full depth are considerably harder than a half-hearted version.
Dylan Hamming is also mentioned in the original post, though further details about his contribution are absent. It shows, at the very least, that several top athletes are currently sharing impressive training footage.







